Sweat Session!

SWEAT SESSION!

During the month of January, girls in 6th-12th grades are invited to join Girl Scouts of Greater Iowa for a series of exercise classes at the Mills County YMCA in Glenwood!  Do you enjoy working up a good sweat when you exercise? Do you like to learn new exercises and be more fit? Are you tired of your old routine and want to try something new? Give Sweat Session a try! We’re offering a 4-week series that will introduce you to four different group fitness classes. Try these new classes to see what is the right fit for you! Fitness instructors will guide you through the classes and give you tips for improving your overall health.

 Note: Girls must register for the entire series. Girls may miss one date, however there will be no refunds. Registration deadline is Dec 16, 2011. 

DETAILS -

WHO: Girls in 6th-12th grades

WHEN:  Saturdays, January 7, 14, 21, & 28, 2012  (Must Register by 12/16/11 at www.girlscoutsiowa.org)

WHERE:  Mills County YMCA - 110 Silvers Road, Glenwood, IA 51534

TIME:  11am-12:30pm

COST:  $45/Girl Scout; 

TO REGISTER: www.girlscoutsiowa.org

FOR MORE INFO:  Natalie Harris, (800) 422-2093 or  nharris@gsiowa.org  www.girlscoutsiowa.org