Raising Awareness Can Reduce Suicide
The rate of suicides in the US has increased every year since 2006. The CDC estimates that 1.3 million adults attempt suicide each year. "Many in our communities can become particularly overwhelmed, which leads to hopelessness," said Suzanne Watson, CEO, Southwest Iowa Mental Health & Disability Services Region. The SWIA MHDS provides stability and support to help those suffering from anxiety, stress, and suicidal thoughts feel better.
National Suicide Prevention Week is an annual week-long campaign created to engage health professionals and the public about suicide prevention. The week will be recognized September 5 through 11, with September 10 designated as World Suicide Prevention Day.
"Knowing there is help can reduce suicide rates. People who have thoughts of suicide often feel relief when someone talks to them in a caring way. Acknowledging and talking about suicide may reduce rather than increase suicidal ideas," continued Watson.
The Hope4IOWA Crisis line is your first call for finding additional crisis services available and funded by the Southwest Iowa MHDS Region. In addition, there are ways to protect against suicidal thoughts and behaviors, such as support from family and community or feeling connected. Reach out online, the HOPE4IOWA Crisis Call Line (available 24/7 at 844-673-4469). Connections are available through social media, video chat, or by phone. In addition, access to in-person or virtual counseling or therapy can help with suicidal thoughts and behavior.
September is National Suicide Prevention Awareness Month. The Southwest Iowa Mental Health & Disability Services Region (SWIA MHDS) wants everyone to know that suicide is preventable. In addition, many people find talking can alleviate painful suicidal thoughts and feelings. The organization remains dedicated to informing communities about the importance of suicide prevention every day of the year; it will increase efforts during National Suicide Prevention Awareness Month.
SWIA MHDS efforts include sharing the organization's resources, including crisis services such as the HOPE4IOWA Crisis Call Line. The HOPE4IOWA Crisis Line connects individuals in crisis to trained 2 counselors who provide resources to address and help improve mental wellness. The helpline is available 24/7 at 844-673-4469.
"It is the vision of SWIA MHDS to serve the residents of our region by filling gaps in human services," said Ginny Gohr, Director, HOPE4IOWA Crisis Call Line. "Suicide is preventable with multiple strategies that include comprehensive ways to help Iowa residents increase their access to various informal and formal supports."
Gohr said suicide has many warning signs, and by recognizing individuals at higher risk, each of us can help prevent suicide. "Some signs might include talking about death or dying, significant changes in eating and sleeping habits, social withdrawal from friends and family, losing interest in activities, substance abuse, uncontrolled anger or agitation, and increased risky behaviors," Gohr continued.
The HOPE4IOWA Crisis Call Line was established to improve mental wellness, hope, and outcomes for residents of southwest Iowa in times of crisis. Anyone can call the helpline phone number at 844-673-4469.